Fat And Fed Up

How many of us are sick of seeing new diets appear every week which seduce us into thinking that, if we just eat less and healthier we will have the body we crave?

Of course, if we burn more than we eat we will lose weight, but as we all know, for most of us it is never as easy as that. As soon as we lose it and go back to our old ways - it all piles on again.

Why?
Because for many of us, what we eat, when we eat and how much of what we eat is linked to how we feel.

The diets do not take into account all of these factors, so we end up changing what we eat (temporarily!) but we are still left with all the feelings of guilt, anger, frustration, loneliness, stress etc, which we use food to mask.

The issue is not one dimensional and so the treatment isn’t.

Our weight challenges, not only affect how we feel about ourselves, but also impacts every aspect of our lives and relationships.

That’s why at 2as1, our Personal Development Programmes, Coaching and Counselling plays an integral and holistic role in combating obesity. We seek to uncover the underlining emotional needs of our clients which are not being met, tap into personal motivations, challenge negative self-beliefs and create achievable goals.

WE ARE HERE TO HELP


CALL 0700 2222 700
TO FIND OUT ABOUT 2AS1 DEVELOPMENT & SUPPORT SERVICES.